Authentic Cored Jianning White Lotus Seeds

4 oz(113g)

$6.00 USD

Authentic Cored Jianning White Lotus Seeds

$6.00 USD

Size 4 oz(113g) 0.5 lb (227g) 12 oz (340g) 1 lb (454g)

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Neighboring States: Free shipping on orders over $80.

Rest of the US (excluding HI & AK): Free shipping on orders over $100. (For orders below these thresholds, shipping costs will be automatically calculated at checkout based on package weight, dimensions, and destination.)

Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.

CURATED AUTHENTIC SOURCING

SELECTIVELY HARVESTED FROM THE MOST AUTHENTIC BOTANICAL REGIONS, PRIORITIZING PURITY AND EFFICACY

ARTISANAL SELECTION

EACH PLANT PART IS CAREFULLY INSPECTED TO ENSURE BOTANICAL INTEGRITY

PRESERVING VITALITY & POTENCY

SLOW-STEPPED IN ARTESIAN WATER TO UNLOCK FULL ACTIVE PROFILES

How to Prepare & Cook

How to Prepare & Cook：The Quick Soak : Rinse the seeds under cool water. For a faster cooking time and a softer texture, soak them in warm water for 30 minutes before simmering

Flavor Profile

Clean, exceptionally mild, and faintly sweet with a subtle earthy undertone. When simmered, they transform from hard seeds into a beautifully powdery, melt-in-your-mouth texture that enriches both sweet and savory liquids.

The Evening Wind-Down Tea : Place a handful of soaked lotus seeds in a small pot with a few dried figs, Goji berries, and water. Simmer gently for 35-40 minutes until the seeds are powdery soft. Sip the subtly sweet, caffeine-free broth and eat the tender seeds before bed to naturally promote a sense of calm and prepare the body for a restful night. (Simmer: 35-40 mins)

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Authentic Jianning Origin

Unbleached Ivory Purity

Hand-Cored (Zero Bitterness)

Supports Natural Relaxation

Snow Pear, Red Date & White Fungus Soup Cooking Instructions：Soak white fungus in cool water for 20-30 mins until expanded. Trim the firm base and tear into small pieces (smaller pieces yield a silkier texture). Rinse lotus seeds.
Combine water, fungus, and lotus seeds in a pot. Bring to a boil, then cover and simmer on low for 30-40 mins until the broth becomes thick and gelatinous.
Add cubed snow pear, red dates, and goji berries. Simmer on low for another 15-20 mins. Sweeten with rock sugar to taste.

The Cozy Almond Milk Oatmeal : Simmer the soaked seeds in water for 30 minutes until almost tender. Add your rolled oats, a splash of almond milk, and a drizzle of maple syrup, cooking for another 10 minutes. The lotus seeds melt effortlessly into the oats, creating a deeply comforting, gluten-free bowl that gently settles the stomach. (Simmer: 40 mins total).

Notice the natural, slightly uneven ivory-yellow hue of our lotus seeds? This is the authentic mark of a pure, sulfur-free botanical. In mass commercial markets, lotus seeds are frequently chemically bleached to appear perfectly snow-white. We proudly preserve their raw, unadulterated coloration. Sourced directly from Jianning—historically celebrated for producing the finest lotus—each seed is painstakingly hand-cored to remove the green, bitter embryo, leaving you with nothing but pure, comforting sweetness and a flawless, velvety bite.

Perfect for busy professionals and wellness seekers looking for a natural, food-based way to wind down and quiet the mind after a stressful day. Ideal for plant-based cooks wanting a versatile, gluten-free ingredient that adds a satisfying, starchy comfort to evening soups and warm desserts.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The information provided on this page is for general educational and informational purposes only. It is not intended as medical advice and should not be used as a substitute for consultation with a qualified healthcare professional. If you are pregnant, nursing, taking medication, or have a medical condition, please consult your healthcare provider before using this product.

Ensure the seeds are thoroughly soaked and completely cooked until soft and powdery before consumption to guarantee optimal digestion.

Keep strictly in a cool, dark, and dry place within a well-sealed container. Because our authentic seeds are completely unbleached and highly rich in natural plant starches, KEEPING REFRIGERATED in an airtight bag is highly recommended for long-term storage to preserve their freshness, prevent natural color darkening, and completely avoid natural weevils (pantry pests). Best used within 12 months.

Your botanicals arrive in eco-friendly, compostable packaging to honor our connection to the earth.

Each order is carefully weighed and sealed fresh in food-grade pouches to preserve its delicate aroma.

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